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Physical Therapy

At Sycamore Pain & Wellness, we take a holistic, whole-person approach to care—addressing both mind and body to achieve optimal health. Our physical therapists begin with a thorough evaluation and develop an individualized program using evidence-based techniques to help you reach your goals.

Contact our team today at (812) 877-2993.

External orders accepted, fax to: (812) 877-2994.

Services at this location

Orthopedic & Spine Care

A personalized program is designed to aid in your recovery from injury, surgery, or conditions affecting the bones, joints, muscles, or spine. Through targeted exercises and manual therapy techniques, it aims to improve movement, reduce pain, and restore function.

Cancer Rehabilitation

Our cancer program specializes in manual therapies for pain relief, along with exercises to improve strength and balance.

Myofascial Release

Treatments target tension and pain in the fascia, the connective tissue surrounding muscles and other structures. This technique is especially beneficial for those with chronic pain or tightness caused by muscle imbalances, stress, or injury.

Dry Needling

Dry needling is used to treat a wide range of musculoskeletal conditions, including shoulder, neck, heel, hip, and back pain. Fine microfilament needles are inserted into sensitive muscle knots, known as trigger points, to stimulate the tissue, relieve pain, and restore normal muscle function.

Sports Enhancement/Injury Prevention

Techniques are designed to enhance athletic performance while reducing the risk of injury. Programs combine strengthening, conditioning, and mobility exercises tailored for athletes at all levels.

TMJ Physical Therapy

TMJ physical therapy addresses temporomandibular joint disorders through manual therapy, targeted exercises, and posture correction to reduce jaw pain, improve mobility, and restore normal function.

Meet Our Team

Danielle Jena, PT, DPT, ATC

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Hear From Our Patients

  • "I have had nothing but a great experience working with Tiffany. We have my mood and state of mind in a better place than it's been for years."

    - T. E. Sep 12, 2023
  • "Doctor Pendergast is the utmost professional with such a friendly persona who doesn’t mind explaining anything you ask or need to know!"

    - G. M. Apr 19, 2023
  • "I appreciated Daxton talking with me one-on-one about my specific concerns and the professionalism he displays, while also treating me like an individual without any stereotype."

    - S. G. May 15, 2023
  • "The staff at Sycamore Pain & Wellness are the most professional, caring, and welcoming staff that exist. Joy is amazing and actually takes time to listen to each patient and ensures every diagnosis is made with all the available information."

    - D. W. Aug 1, 2023
  • "Chantelle is very nice and cares about me and my health. The staff is very friendly! I highly recommend Sycamore Pain & Wellness. I love the patient portal where I have access to ALL of my test results."

    - K. R. Aug 17, 2023
  • "The staff and doctor are very professional. I would trust them for any back issues I have. I never have to wait long and the results of my procedures seem to help my pain. They always answer any questions I may have."

    - M. S. Aug 19, 2023
  • "Dax Duncan is awesome because he LISTENS to his patients & he talks with us. He explains everything. The staff here are all very friendly & helpful, and I never have to wait very long. Thank You All."

    - D. C. Aug 25, 2023
  • "Absolutely everyone is so kind and helpful. They all make your visit feel like you matter here and that is almost unheard of anymore! Robyn Smiddy is amazing and explains everything in great detail. Highly recommend to anyone!"

    - J. H. Aug 29, 2023
  • "I was very comfortable and taken care of. I have all of the confidence in Dr. Pendergast, Dax Duncan, and all of the staff while getting my dye test. The staff are excellent. I will go nowhere else."

    - B. P. Aug 31, 2023
  • "Changed my life. I was able to get off opioids in less than 3 months. I still have pain from time to time, but don't feel the need to take opioids."

    - R. T. Sep 10, 2023
  • "I liked the non-hospital setting. I feel my needs were well met and the setting promoted less anxiety. I appreciated Dr. Pendergast speaking to me prior to the procedure and his attitude and acceptance of my questions."

    - P. J. Mar 29, 2023
  • "I have been a patient at Sycamore Pain for almost 5 years. Working with Robyn is a pleasure. She is very thorough. She shows how much she cares about you at each appointment. The whole team at SP&W is the best in my humble opinion."

    - M. A. Mar 28, 2023
  • "I was very pleased with my experience at Sycamore Pain & Wellness. I am grateful that we have this practice of quality nurses and staff so near to home. Daxton Duncan, FNP, was professional and very thorough during my appointment."

    - P. W. Mar 14, 2023
  • "Professional, personable, and very inviting. I admit I was hesitant about seeking treatment, but so glad I did! If you have ever thought about help, but afraid of the stigma that surrounds mental health in our society, try them out."

    - S. R. Dec 28, 2022
  • "Absolutely the best care I've gotten for pain. They care and listen to their patients"

    - D. M. Dec 15, 2022
  • "Been seeing Dax Duncan for probably a year now. He is hands down the best pain management professional in the business. He always works with my schedule and truly cares about his patients. I will never switch to another doc."

    - B. D. Nov 22, 2022
  • "Five stars are not enough. Same day appointment - check. Caring and professional provider (Daxton Duncan) who listened and made a plan to find out what my issues are, as well as getting rid of most of the pain without opioids - check."

    - A. W. Nov 12, 2022
  • "Every appointment with Chantelle Allen is always a pleasure. I recommend her to everyone I know. She is kind, courteous, respectful, and always listens to what you have to say. You can't ask for better healthcare than what you get from her."

    - D. M. Oct 26, 2022
  • "Robin Smiddy and Shantel, both NPs, are absolutely phenomenal. They listened to me; advocated for me; helped me. When I walked into that office I was a broken down mess due to such intense pain. They were proactive and got things handled."

    - J. H. Oct 24, 2022
  • "I'm able to walk without a cane. I can hold a job. I am finally back to a normal life with my family. Thank you."

    - J. W. Sep 28, 2022
  • "I have had severe chronic back pain for years. I never thought with all the remedies that we've tried over the years that I would ever have a life again. Dr. Pendergast is giving me that life back."

    - J. B. Jul 22, 2022
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