June 2016 Newsletter

If traditional methods like warm milk or counting sheep are not helping you sleep, a sleep aid may be an option. According to the National Institutes ...

Due to the many misconceptions surrounding sleep, the Sleep Foundation offers the following myths and facts: Myth: Your body gets used to a lack of ...

Dr. Harish Kempegowda, orthopedic and spine surgeon at Horizon Health, has earned international recognition for excellence and innovation in spine ...