April 2017 Newsletter

Register Now In recognition of American Heart Month, Horizon Health will host its annual Wear Red women’s event on Friday, February 6, at the American ...

If traditional methods like warm milk or counting sheep are not helping you sleep, a sleep aid may be an option. According to the National Institutes ...

Due to the many misconceptions surrounding sleep, the Sleep Foundation offers the following myths and facts: Myth: Your body gets used to a lack of ...